1What self coaching courses do you offer?
We offer 3 levels of self coaching study.
LEVEL I: ILS Empower & Enneagram Apple Tree 101 (A 12 hour intensive giving you a powerful self coaching foundation.)
LEVEL II: ILS Empower (A 72 hour comprehensive program covering everything you need to be able to coach yourself for life and career success.)
LEVEL III: ILS Master Coach (A 162 hour internationally accredited Life Coach qualification. Coach yourself and also learn how to coach others).
2 What does a typical self coaching session look like?
Although every self coaching session is unique, they all work towards any goal or dream that is chosen by you. In a nutshell, a self coaching session is a solution focused dialogue with yourself, that inspires action and helps you to overcome your obstacles on the path to your success.
ILS Coaches have a toolbox of 50+ coaching processes (exercises) that you can use in self coaching sessions to help excavate your own new solutions and powerful personal transformation.
3 How long is a self coaching session?
A session could be as short as a 20 minute “power espresso”, or a longer 2 hour session. Most coaches set aside regular time to coach themselves. They invest time in themselves.
4 How do I coach myself?
ILS will teach you self coaching processes (we have over 50+ in our full course). You get worksheets and scripts, that you can use to coach yourself on a wide variety of topics
5 What can I coach myself on?
Any goal, dream, objective or obstacle that you want help on. Rely on the coaching skills, and processes, use the ILS toolbox to help yourself.
You can coach yourself on any topic e.g. life goals, work and career aspirations, financial freedom, wellness and weight loss, personal growth and inner obstacles, dream building, etc.
6 Can I combine other self help methods?
Absolutely! ILS Coach skills and methods are easily adapted and can be added to any other self help or self empowerment exercise.
7 What else can I do with this qualification?
If you study our complete ILS Master Coach qualification, not only will you have life changing tools to be a top Life Coach for yourself, for the rest of your life! But you will also have a Life Coach qualification, should you ever want to coach others professionally, you will be able to.
8How much do the courses cost?
We offer a selection of free online content for you to sample our courses. When you are ready to enrol in a paid for course or qualification, please request more information via email.
9How do I enrol?
Choose between online courses (study from anywhere in the world, and attend webinar calls), OR on campus courses (attend courses at an ILS Campus in South Africa), OR hire an ILS Trainer for personal mentoring.